With the increasing importance given to the ideal body type, body-image dissatisfaction has led to behaviors that support weight loss without focusing on health and healing the body from the inside out. The dieting dilemma faced by society today is the misconception that you are healthy as long as you are thin. Amber Wentworth is a health advocate who works towards removing the stigma on body types that are stated undesirable by society. She wants to spread awareness that weight does dictate health, happiness, or self worth. The focus should be on living a healthy lifestyle and being mentally and physically fit.
The reason why so much importance is attached to a specific body type is that we have continued to allow big corporations to decide what is healthy and what is not on our behalf. It is about time we go back to proper human diet and understand that what we’ve been told is healthy for us may not be working for us after all. Amber Wentworth aims to empower as many people as possible to get out of the sick care system using food as medicine and lifestyle changes, so no one else has to suffer as long as she did. She emphasizes how we should set goals based on health improvement instead of weight loss. Weight loss will follow when the body is allowed to heal.
After years of trying out multiple diets, Amber finally came across one that completely changed her life. The keto and carnivore diet not only improved her physical health by addressing hunger but also did wonders for her emotional and mental health by balancing her hormones. She says, “After experiencing this amazing change, I knew I had to get this information out to others who are suffering like I did.” Therefore, she started her coaching business platform by creating her own websites and social media networks. She is a health podcaster for the podcast Lone Star Keto as well as a podcast host for the MeatRX success story podcast where she is also a Carnivore Coach.
Amber uses these platforms to provide a more holistic approach to achieving health. She is very understanding and can relate to her clients which enables her to connect with them better. “I measure success by the smiles and glow of a truly healthy client who can now fully understand how important health and quality of life are,” says Amber. This proves that acquiring a truly healthy lifestyle is more important than acquiring a certain body type.