Confidence in our bodies can lift a heavy weight off of us, filling us with a tremendous amount of energy that can help us focus on our goals, mental health, and relationships with others. Once you feel at home in your body, there’s no limit to what you can do in life, and fitness coach Michelle Paulsen is perfectly well aware of this fact. She’s all the more determined to make people see and feel the powerful changes that come with maintaining a healthy body and loving yourself no matter what.
A certified personal trainer since 2018, Michelle chose this career path after realizing that she needed to be in a field where she could make a difference. Her passion compelled her to take a chance in the competitive world of health and fitness, and today, Michelle is one of the most unconventional health coaches one could come across. The fitness guru also has a flair for business and entrepreneurship, having created detailed business plans since her high school years.
Immersing herself in public health and fitness, Michelle soon started her own business. Today, she serves as the owner of MichelleFitCoaching, an online coaching business that offers some unique services that one doesn’t normally see at other fitness businesses, including custom programs and training approaches tailored to the specific needs of every client.
Michelle works with a wide demographic of clients, regardless of who they are and where they are from, as she is committed to helping everyone achieve their goals. She also doesn’t shy away from speaking up about how she did not let her Bertolotti’s syndrome, a condition that has affected her vertebrae since birth, get the best of her and bend her out of shape. Aside from that, Michelle strongly emphasizes that when it comes to fitness, starvation is NEVER the solution; having suffered from an eating disorder herself, Michelle knows the repercussions all too well, especially since it took her six years to recover from it.
Hoping no one has to go through what she has endured, Michelle is a strong advocate of working for and maintaining a healthy body using the right ways to do so. Her end goal is to ensure her clients are happy and confident about their bodies, no matter what, so they do not have to go down a harmful route out of desperation and self-hatred. The fitness coach with a compassionate heart and selfless attitude wants nothing more than to help her clients feel more powerful in their own skin, which in turn fuels her fire.
Helping out her clients by choosing the right exercises, Michelle underlines the importance of not only having a healthy body but also feeling healthy, motivated, and confident on the inside. If you’re looking for a bit of expert advice on health and fitness matters, look no further than Michelle Paulsen’s fitness application here. Fill out the form according to your fitness needs to get acquainted with the proper guidance and training.